Summary of The Mountain Is You
You’ll learn
- To flatten the speed bumps on your way to a dream
- About self-sabotaging tricks
- What your emotions can teach you
- How to say goodbye to your past traumas
- Building a new self
Table of content
- Summary of The Mountain Is You
- About the author
- What is The Mountain Is You about?
- Who should read The Mountain Is You
- Topics in The Mountain Is You
Your life is a mountain ridge, not a plain
These mountains are your progress in work, life, or relationships. In a way, you are that mountain because you always hike your own psychological trails and explore its beauty and unknown treasures. Sometimes you have to jump over a fallen tree in your path; that can be a traumatic memory or a complex. You can be your biggest obstacle or tremendous force; nothing feels better than conquering yourself.
Be honest with yourself about why you need to hit that peak. The ascension breaks those following the wrong goals; only genuine desires can motivate and push you further.
Finally, remember that the way up is always hard, but the only means to grow.
Therefore, prepare to discover and climb your mountain, even if your fears create traps on your way to the top.
Your progress relies on your readiness to change
Self-sabotage starts with the autopilot mode of life
Navigate your life by your emotions
Letting go allows people to heal and move forward
Traumas are the cracks in your future’s foundation
Enhancing life starts with improving yourself
Conclusion
What is The Mountain Is You about?
Who should read The Mountain Is You
Topics in The Mountain Is You
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